

Organic Diet Linked to Better Cognitive Development in Children
New Study: Eating organic food linked to better cognitive development in children. Researchers in Spain examined levels of children’s...


Eat Beets For Constipation
Constipation is the worst! To the rescue is our healthy friend, beets! Beets are a powerful veggie that help support our liver and...


Food Companies Are Hiding Sugar In Your Food
Food Companies Are Hiding Sugar in Your Food Eating added sugar is bad for your health. It's been linked to illnesses like obesity, type...


How to Buy and Cook with Olive Oil
The Greeks have promoted olive oil forever. Homer, the author of The Iliad and The Odyssey, referred to olive oil as “liquid gold.”...


Clarifying "Best If Used By" Date
The phrase "Best if Used By" helps clarify that the date label is about quality, not safety, and that if stored properly, products do not...


Healing With Nature
A visit to the beach always leaves you feeling alive and cleansed – physically, emotionally and spiritually. The combination of sun, sea...


Is Your Toothpaste Toxic?
Depending on what type of toothpaste or soap you’re using, you and your family could be exposing yourselves to toxic, hormone-disrupting...


16 Health Benefits of Tomatoes
The natural health benefits of tomatoes are varied and many. For example, tomatoes are an excellent source of vitamin C, vitamin A, and...


Getting Rid of Bloat
There is nothing more unnerving than waking up in the morning with a flat stomach only to find it has doubled in size by the early...


8 Great Benefits of Ditching Sugar
Sugar is just terrible stuff. It provides a moment or two of sweet taste but long term promotes weight gain, high blood sugar, system...