

Best Foods for Acid Reflux
Do you have a burning sensation in your chest after you eat? Thats it, acid reflux! This has become a growing chronic problem here in...


Spending Time In Nature Can Help Women Live Longer
A recent study found that women live longer when they surround themselves in nature as much as possible. The thought is that natural...


Could Wine Be Contributing To Your Health Issues?
Glyphosate(Monsanto’s toxic chemical) has been found In 100% Of California wines tested, not surprising, however, seeing as how grapes...


Foods to Help Prevent Prostate Cancer
Research from The University of Texas at Austin identifies several natural compounds found in food, including turmeric, apple peels and...


10 Health Benefits of Sleep
Sleep has numerous health benefits, it's basically a natural medicine for all. So instead of using expensive pharmaceutical drugs to...


Skip the Cardio and Pump the Iron
New research published by Medicine & Science in Sports & Exercise is showing that even if you do not do actual “cardio”, pumping iron...


More Applause For Oatmeal
Looks like oatmeal can have some more applause for its health benefits. According to a new study from out of Iceland, women who ate...


Citrus Oils For Weight Loss And Much More
Whether cooking, cleaning, detoxing or looking to energize, citrus oils come to the rescue! Universally, we can agree to all the benefits...


Powerful Blueberries
Blueberries contain pterostilbene, a potent compound which has been found to naturally decrease body fat, which in turn lowers the risk...


Six Artificial Flavors Ordered Out of the Food Supply
In a dispute over their safety, the FDA has ordered six artificial flavors out of the food supply. If you happen to want to know which...