Two of our country's top health experts have joined forecs to expose the dangers of one of America's top foods, milk. David Ludwig and...

Did you know that the number one cause of death in the United States is cardiovascular disease and NOT cancer or diabetes?? In fact, 1 in...

When the news of Bob Harper of the TV show “The Biggest Loser,” suffered a massive heart attack last year, most were in shock. To most,...

Reading through my daily wellness articles, its guaranteed I will come across more than one article highlighting the benefits of CBD oil....

New research is now showing that evening workouts are actually better for you. This is great news for me! Even though I am a morning...

We know its great for our skin, one of the better oils to cook with, but can it really help curb our anxiety? A study published in the...

Is Blood Orange the Best Citrus for Breast Cancer? Blood Oranges have a secret ingredient not found in any other citrus fruit. It’s a...

Top 5 Health Benefits Of Cilantro The use of cilantro can be seen throughout the centuries. It is said the herb was used to treat a...

1. Ensure your chocolate is free of emulsifiers. To take cocoa and turn it into chocolate, you technically only need 3 ingredients: Cocoa...

Experts conclude that enlarged lymph nodes may be caused by a reaction to tattoo ink. Doctors are now being urged to ask about tattoos...