12 Healthiest Fast Casual Restaurants So what are the best fast casual restaurants to eat at in America? We’ve rounded up our favorites....

Certain foods you eat can indeed harm your brain, both in impaired learning ability as well as impaired memory. Even worse, the wrong...

Autumn’s turning leaves and flaming colors make it one of the most visually stunning times of the year. For allergy sufferers though, all...

So here are a few tips for those who want to start buying organic food but don’t want to pay the high price: • Go Orgo-Generic. Major...

Wintertime coughs, colds and flu – who needs them? And who gets ‘em? Just about anybody who’s not prepped for the onslaught – but this...

Can Sun Exposure Lengthen Your Life Expectancy? Humans have a love-hate relationship with sunlight: On the one hand, it provides energy...

Besides being delicious, oats are also considered one of the most nutritious breakfast foods that you can eat as they are low in...

Have you ever had a migraine headache? If you have, you know how painful one can be, and if you haven’t, chances are someone you know...

Contrary to popular belief, milk doesn't always do a body good. With many allergies on the rise due to cow milk consumption, its time to...

Shopping Wisely: 6 Healthy Swaps at the Grocery Store Even when we are doing our best to make smart choices when food shopping, it is...