Citrus Oils For Weight Loss And Much More
- Michellle Jolliffe Gonzalez
- Nov 25, 2018
- 2 min read
Whether cooking, cleaning, detoxing or looking to energize, citrus oils come to the rescue! Universally, we can agree to all the benefits of these oils as they have been used all across the globe for over a thousand years . Their powerful antioxidant properties have been well established scientifically. We can even look to these oils for cancer prevention.
According to the U.S. National Library of Medicine's PubChem...
D-Limonene is an oral dietary supplement containing a natural cyclic monoterpene and major component of the oil extracted from citrus peels with potential chemopreventive and anti-tumor activities...
Adding lemon or grapefruit oil to your glass of water or tea is not only a good dose of vitamin C but an instant mood booster. Either citrus oil is excellent when used with water and vinegar to make a safe, effective germ killing household cleaning spray. And both oils are well known for their high levels of antioxidants.
Grapefruit inparticular has been included in many diets over the years due to its powerful effect on weight loss. The scent of the oil alone causes an internal reaction that basically tells the body it's time to burn fat! When added to a body scrub or moisturizer, grapefruit oil can help reduce cellulite and soften skin. It has also been noted that the scent can also increase self esteem.
Lemon oil in water first thing in the morning helps to get your digestive fluids moving and help remove toxins from your body. It also helps to stimulate lymphatic drainage and increase your energy levels. Lemon oil can be added to your face wash to help purfiy your skin. An effective tooth whitener, when mixed with baking soda and coconut oil and rubbed on teeth for 2 minutes before rinsing.
With so amazing benefits, including these wonderful oils in your daily routine is a must!
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